My Story

My background includes a BS in Psychology and a BFA in Fine Art, along with 200 hours of Yoga Teacher Training. I am a Holy Fire Reiki Master with training in meditation, Ayurveda, and sound healing. My work brings together breathwork, energy healing, movement, creative practices, and pain-management principles. I am currently training in somatic and trauma-informed approaches, and I care deeply about creating a space that feels grounding, respectful, and supportive.

Alongside my healing work, I am a lifelong visual artist with a background in painting, including time studying in the French countryside working in plein air. Creative practice has always been central to how I listen, reflect, and make meaning. Outside the studio, I find restoration through time in nature—gardening and hiking with my dogs—where movement, landscape, and quiet observation continue to inform both my art and my healing work.