My Story

My background includes a BS in Psychology and a BFA in Fine Art, along with 220 hours of Kundalini Yoga Teacher Training. I am a Holy Fire Reiki Master with training in meditation, breathwork, mantra, and sound healing. I am also certified in Restorative and Yin Yoga, deepening my focus on gentle, supportive practices that help regulate the nervous system.

My work brings together breathwork, energy healing, movement, creative practices, and pain management principles. I am currently training in Somatic Experiencing® (SE) and other trauma-informed approaches. I am beginning my path toward a Master of Social Work (MSW) to further support others through a more integrative and clinically informed lens.

Alongside my healing work, I am a lifelong visual artist with a foundation in painting, including time spent working in plein air in Aix-en-Provence, France. Creative practice has always been central to how I listen, reflect, and make meaning. Outside the studio, I find restoration through time in nature—gardening and hiking with my dogs—where movement, landscape, and quiet observation continue to inform both my art and my healing work.